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George Will commends Biden

The Body Keeps the Score

The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
My rating: 5 of 5 stars

In one week back in January three different people in three different settings referenced this book. So I decided I needed to read it as part of my Season of Grieving, Healing, and Growth. It did not disappoint. In fact, it exceeded expectations.

There is much wisdom and much to learn in the book. Enough that I'll need to use it as a resource to return to. I can see it being helpful both personally and professionally for me. And I know I will recommend it to many people.

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